Use the Productivity Techniques

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• No Zero-Days
  • Keep a daily log for 1 week, describe what action you took each day towards your goals
  • How difficult was it to include these actions into your daily schedule?
• Take 5
  • What you did in that five minutes
  • Did you end up continuing after the five minutes was up?
• Make it a game
  • Describe what task you turned into a game.
  • Describe how the game worked, how you track “wins,” what rewards you set, etc
• Set the Stage
  • What area, or stage, did you set up?
  • How difficult was this to find the time for this sort of preparation?
  • If you had to create a new space for this, how difficult was it to find or create that space?
• Plan Ahead
  • How many times in the week were you able to keep this up?
  • In what ways did this sort of preparation help you tackle the day ahead?
• Use Rituals
  • If your ritual was for quiet reflection, self-care, meditation, etc, how difficult was it to create time and space for this?
  • If you created a ritual around a specific action or task, what was that task?
    • Describe the ritual you created.
    • Did this change the way you approach that task? Did you feel more motivated, excited, calm, happy, etc?
• Document your experience in Word, Google Docs, etc. using the format above.
• Upload your completed assignment to receive completion credit for this Lesson.

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